Los AngelesTumblr (3.0; @demurenesss)http://demurenesss.tumblr.com/<img src="http://24.media.tumblr.com/5c319a98ae6046abd99b771bcc569d27/tumblr_mmwh39AAPY1rna6xlo1_500.jpg"/><br/><br/><p><a href="http://beforeandafterfatlosspics.tumblr.com/post/50613681745/haailey-one-years-hard-work-from-240-160" class="tumblr_blog">beforeandafterfatlosspics</a>:</p> <blockquote><p><a href="http://haailey.tumblr.com/">haailey</a></p> <p>one years hard work :) from 240-160.</p> <p><a href="http://haailey.tumblr.com">haailey.tumblr.com</a></p></blockquote>http://demurenesss.tumblr.com/post/50896107332http://demurenesss.tumblr.com/post/50896107332Mon, 20 May 2013 02:09:34 -0700<img src="http://25.media.tumblr.com/497718d8776ba5ed5c84ff425e7f2e57/tumblr_mmweqlfHKz1sr8h72o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://kiddoss.tumblr.com/post/50581592462/april-2013-may-2013-this-is-me-only-3-weeks">kiddoss</a>:</p> <blockquote> <p>April 2013 - May 2013. This is me only 3 weeks different, I have no idea how much is my weight now but my body is completely showing some change.</p> </blockquote>http://demurenesss.tumblr.com/post/50895975884http://demurenesss.tumblr.com/post/50895975884Mon, 20 May 2013 02:04:56 -0700<img src="http://25.media.tumblr.com/1e505f575d3e9fd8e2a930ae4c195724/tumblr_mmyiywanro1rna6xlo1_500.jpg"/><br/><br/><p><a href="http://beforeandafterfatlosspics.tumblr.com/post/50804807518/baredaisies-after-3-months-of-clean-eating-and" class="tumblr_blog">beforeandafterfatlosspics</a>:</p> <blockquote><p> <a href="http://baredaisies.tumblr.com/">baredaisies</a></p> <p>After 3 months of clean eating and working out i have lost a total of 16 pounds :) I’m still not at my goal but i am honestly happy with the results so far!</p> <p>Height: 5”8</p> <p>HW: 163 pounds</p> <p>CW: 147 pounds</p> <p>GW: 130 pounds</p></blockquote>http://demurenesss.tumblr.com/post/50895964591http://demurenesss.tumblr.com/post/50895964591Mon, 20 May 2013 02:04:32 -0700<img src="http://24.media.tumblr.com/c53a7b8ec2e2cb219d16a949c94efd39/tumblr_mn24rulhdb1rna6xlo1_400.jpg"/><br/><br/><p><a href="http://beforeandafterfatlosspics.tumblr.com/post/50840895110/camilacbrasil-camila-24-years-in-brazil" class="tumblr_blog">beforeandafterfatlosspics</a>:</p> <blockquote><p><a href="http://camilacbrasil.tumblr.com/">camilacbrasil</a></p> <p>Camila, 24 years in Brazil, 1.55 cm</p> <p><span>I bet now you can see clearly the difference</span></p> <p>On the left in 2009 with some 73 kilos (160lbs).</p> <p>On the right in 2013, with about 47 kilos (103lbs)</p> <p>Change of diet, lots of water, and exercise </p> <p>And all worth it …</p> <p>feel free to follow me :)</p> <p>Stay motivated,</p> <p>kisses</p></blockquote>http://demurenesss.tumblr.com/post/50895945768http://demurenesss.tumblr.com/post/50895945768Mon, 20 May 2013 02:03:52 -0700<img src="http://25.media.tumblr.com/886a49a2b93eaf17dce48fd859fc3dbc/tumblr_mn26emSmg41r1jqu0o1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/eed6acf7216ce0e19c8af88a8c99da95/tumblr_mn26emSmg41r1jqu0o2_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://keepgoingdown.tumblr.com/post/50838701819/so-heres-my-before-not-quite-at-my-heaviest-but">keepgoingdown</a>:</p> <blockquote> <p>So here’s my before (not quite at my heaviest, but you get the point!) and during! This is the lowest I’ve ever been. I feel so much better mentally and physically. Before I could barely walk up stairs without losing my breath, and now I can run 5 km no problem! I’m in the best shape I’ve ever been in and I couldn’t ask for anything more :) and now I’m done being cheesy 😁</p> </blockquote>http://demurenesss.tumblr.com/post/50895934103http://demurenesss.tumblr.com/post/50895934103Mon, 20 May 2013 02:03:28 -0700<img src="http://24.media.tumblr.com/42ba8d2dae4591700959df1adea9eee0/tumblr_mn28ouaYqu1rna6xlo1_500.jpg"/><br/><br/><p><a href="http://beforeandafterfatlosspics.tumblr.com/post/50847056463/fitshewrote-i-take-progress-photos-at-the" class="tumblr_blog">beforeandafterfatlosspics</a>:</p> <blockquote><p><a href="http://fitshewrote.tumblr.com/">fitshewrote</a></p> <p>I take progress photos at the BEGINNING of each week. Photo on the left is from the beginning of week 1 and the photo on the right is from today, the beginning of week 3. That means these pictures are the result of only 2 weeks worth of clean eating and the <a href="http://fitshewrote.tumblr.com/post/49826116620/30-day-challenge">30 day challenges</a>. Just proves how important DIET is over EXERCISE. Like I’ve said before: I truly am pleased with the results! When I used to excessively exercise and restrict calories, it would take me a MONTH to see results like this! And in two weeks of just clean eating and minor exercise, I have completely changed my body. Goes to show, ladies and gents, that fueling your body is the right thing to do. So eat!!! Please!</p> <p><a href="http://fitshewrote.tumblr.com/">firshewrote</a></p> <p>Please do not ask me how much I weigh or what my measurements are (I will not reply). I do not own a scale and my husband’s measuring tape is hidden - I don’t want to be triggered back into unhealthy habits. Numbers and measurements do NOT define me or what healthy means. I gain motivation by how my body changes and what its telling me. So far, its thanking me for the awesome lifestyle change I’ve become committed to. But, if you must know something that involves numbers, I’m 5 foot 4 inches. Shout out to all my shortys! ;)</p></blockquote>http://demurenesss.tumblr.com/post/50895916590http://demurenesss.tumblr.com/post/50895916590Mon, 20 May 2013 02:02:50 -0700<img src="http://24.media.tumblr.com/31d9c8e13235981afb8820eadb2a23db/tumblr_mn26i8Wako1rna6xlo1_500.jpg"/><br/><br/><p><a href="http://beforeandafterfatlosspics.tumblr.com/post/50854697343/haileegetsfit-11-months-of-hard-work-and" class="tumblr_blog">beforeandafterfatlosspics</a>:</p> <blockquote><p><a href="http://haileegetsfit.tumblr.com/">haileegetsfit</a></p> <p>11 Months of hard work and dedication. I went from a size 9-10 to a size 1-3. Never say you can’t, because if I can do it so can you!</p> <p>If you have any questions please feel free to ask/follow me @ haileegetsfit.tumblr.com</p></blockquote>http://demurenesss.tumblr.com/post/50895904850http://demurenesss.tumblr.com/post/50895904850Mon, 20 May 2013 02:02:25 -0700<img src="http://24.media.tumblr.com/43c5fec97c9051fa9255c09ec629fe9e/tumblr_mn2a0jH0Xw1rna6xlo1_500.jpg"/><br/><br/><p><a href="http://beforeandafterfatlosspics.tumblr.com/post/50865044658/chelseayy9139-first-day-of-spring-semester-and" class="tumblr_blog">beforeandafterfatlosspics</a>:</p> <blockquote><p><a href="http://chelseayy9139.tumblr.com/">chelseayy9139</a></p> <p>First Day of Spring Semester and Last day of Spring Semester. Hard works pays off! I owe it to Insanity, Zumba, Running, Herbalife and Clean eating.</p></blockquote>http://demurenesss.tumblr.com/post/50895892363http://demurenesss.tumblr.com/post/50895892363Mon, 20 May 2013 02:01:58 -0700<img src="http://25.media.tumblr.com/f13198873787cee678dbf12ed2b02386/tumblr_mn0kyeWXkF1rna6xlo1_500.jpg"/><br/><br/><p><a href="http://beforeandafterfatlosspics.tumblr.com/post/50867663919/milesofmuscle-left-135lbs-right-130-lbs-53" class="tumblr_blog">beforeandafterfatlosspics</a>:</p> <blockquote><p><a href="http://milesofmuscle.tumblr.com/">milesofmuscle</a><span> </span></p> <p>Left- 135lbs Right- 130 lbs</p> <p>5’3</p> <p>It took me a month to lose this weight with healthy eating and exercise. I feel so much better now, but I still have weight to lose! My goal is 120 by the end of the summer. The hardest part is believing in yourself, because you can be the worst impact on your health! remind yourself that<strong> it is possible and it will happen. </strong></p></blockquote>http://demurenesss.tumblr.com/post/50895886665http://demurenesss.tumblr.com/post/50895886665Mon, 20 May 2013 02:01:45 -0700<img src="http://25.media.tumblr.com/tumblr_mbj7nf3ace1qj42c0o1_500.jpg"/><br/><br/>http://demurenesss.tumblr.com/post/50889300762http://demurenesss.tumblr.com/post/50889300762Sun, 19 May 2013 22:56:29 -0700<img src="http://25.media.tumblr.com/tumblr_m0xgqrAwKJ1qeae7go1_500.jpg"/><br/><br/>http://demurenesss.tumblr.com/post/50889293728http://demurenesss.tumblr.com/post/50889293728Sun, 19 May 2013 22:56:19 -0700<img src="http://25.media.tumblr.com/1f4e1173db1287d7b303dd947d5fd483/tumblr_mmi9i41QeO1r8hiu2o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://marisais.tumblr.com/post/49982952932/eyes-by-teacups-sailboats">marisais</a>:</p> <blockquote> <p>eyes (by <a href="http://www.flickr.com/photos/teacupsandsailboats/5987465462/in/faves-snow-fl4kes/">teacups & sailboats</a>)</p> </blockquote>http://demurenesss.tumblr.com/post/50889277792http://demurenesss.tumblr.com/post/50889277792Sun, 19 May 2013 22:55:59 -0700<img src="http://25.media.tumblr.com/012d395b0dc3c85ba59ca67de9fe42f1/tumblr_mn2qhtsMcc1r5ulfwo1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://beat-the-munch1es.tumblr.com/post/50872654917/for-the-anon-a-difference-of-about-74-pounds">beat-the-munch1es</a>:</p> <blockquote> <p>For the anon! A difference of about 74 pounds! (:</p> </blockquote>http://demurenesss.tumblr.com/post/50889116471http://demurenesss.tumblr.com/post/50889116471Sun, 19 May 2013 22:52:41 -0700<img src="http://25.media.tumblr.com/02f00bb0e2e13882724c5968fef87994/tumblr_mn2n2odpko1qhzi2jo1_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/1c4576a7e0190f874311aaad7d870c53/tumblr_mn2n2odpko1qhzi2jo2_250.gif"/><br/> <br/><p><a href="http://french.tumblr.com/post/50879645202/lol-the-look-nicki-minaj-gives-in-the" class="tumblr_blog">french</a>:</p> <blockquote><p>lol @ the look Nicki Minaj gives in the background </p></blockquote>http://demurenesss.tumblr.com/post/50889101740http://demurenesss.tumblr.com/post/50889101740Sun, 19 May 2013 22:52:21 -0700<img src="http://25.media.tumblr.com/49e0104940c325aa2d8e3ac890f84d9a/tumblr_mmfn7qteFc1r24qp7o1_500.jpg"/><br/><br/>http://demurenesss.tumblr.com/post/50889041058http://demurenesss.tumblr.com/post/50889041058Sun, 19 May 2013 22:51:07 -0700<img src="http://25.media.tumblr.com/tumblr_md7ywdSwlo1rclfujo1_500.jpg"/><br/><br/>http://demurenesss.tumblr.com/post/50889022343http://demurenesss.tumblr.com/post/50889022343Sun, 19 May 2013 22:50:45 -0700<img src="http://25.media.tumblr.com/35c478b822c2edbdd87a7160c9314b1f/tumblr_mn2up1JE3d1qcwmkyo1_r1_500.jpg"/><br/><br/><p><a href="http://ysvoice.tumblr.com/post/50879947351/rue-de-tourettes" class="tumblr_blog">ysvoice</a>:</p> <blockquote><p><small>| ♕ |  <a href="http://ysvoice.tumblr.com/post/50879947351/rue-de-tourettes">Rue de Tourettes</a>, <a href="http://ysvoice.tumblr.com/tagged/Provence">Provence</a>  | by © <a href="http://www.flickr.com/photos/martypinker/7357098772/">Martin Pinker</a></small></p></blockquote>http://demurenesss.tumblr.com/post/50889009352http://demurenesss.tumblr.com/post/50889009352Sun, 19 May 2013 22:50:28 -0700<img src="http://25.media.tumblr.com/23615856500d5f2fbb256212de7615bf/tumblr_mn2ulkmuox1qcz24yo1_500.jpg"/><br/><br/><p><a href="http://aychems.tumblr.com/post/50879654654" class="tumblr_blog">aychems</a>:</p> <blockquote><p>I love watching my progress. <3</p></blockquote>http://demurenesss.tumblr.com/post/50888971631http://demurenesss.tumblr.com/post/50888971631Sun, 19 May 2013 22:49:41 -0700<img src="http://24.media.tumblr.com/tumblr_mcrc8i3xNR1qdlatho1_500.jpg"/><br/><br/><p><a href="http://karla-world.com/post/50883422094/aww-x" class="tumblr_blog">karla-world</a>:</p> <blockquote><p>aww x</p></blockquote>http://demurenesss.tumblr.com/post/50888954812http://demurenesss.tumblr.com/post/50888954812Sun, 19 May 2013 22:49:20 -0700<img src="http://25.media.tumblr.com/tumblr_lrvkm5x2nQ1qhbu0no1_500.jpg"/><br/><br/><p><a href="http://karla-world.com/post/50883422468/aww-x" class="tumblr_blog">karla-world</a>:</p> <blockquote><p>aww x</p></blockquote>http://demurenesss.tumblr.com/post/50888948848http://demurenesss.tumblr.com/post/50888948848Sun, 19 May 2013 22:49:12 -0700